Tagged: lifestyle

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Follow my blog with Bloglovin Everyone has a limited 24 hours in a day, yet there are people who are more efficient than the rest of us. Many a time we see a person and wonder, “what is the secret behind his productivity?” “How does he do it?” Today we are...

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MINDFULNESS : Experiencing the little things in life

Mindfulness is something very simple and very natural to us. It is our ability to be fully present and aware of our surroundings and our actions, being aware of and attentive to what’s going on inside and outside of our body and the ability to not be overly reactive or inundated...